Transforming Lives with Functional Medicine! Episode 2 — Cindy
In our practice, each day we get to hear amazing stories of change. We're excited to continue our series called Transforming Lives with Functional Medicine, where we explore real stories ...from real people. In today's video, Katie interviews Cindy, a client who experienced the life changing benefits of functional medicine.
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
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instagram: @katiegarrott
facebook: @vivawisefw
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: @katiegarrott
facebook: @vivawisefw
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

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Transforming Lives with Functional Medicine! Episode 2 — Cindy
In our practice, each day we get to hear amazing stories of change. ...
In our practice, each day we get to hear amazing stories of change. We're excited to continue our series called Transforming Lives with Functional Medicine, where we explore real stories ...from real people. In today's video, Katie interviews Cindy, a client who experienced the life changing benefits of functional medicine.
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: @katiegarrott
facebook: @vivawisefw
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: @katiegarrott
facebook: @vivawisefw
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

active
Transforming Lives with Functional Medicine! Episode 1 — Lizet
In our practice, each day we get to hear amazing stories of change. ...
In our practice, each day we get to hear amazing stories of change. We're excited to start a brand new series called Transforming Lives with Functional Medicine, where we explore ...real stories from real people. In today's video, Katie interviews Lizet, a client who experienced the life changing benefits of functional medicine.
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: @katiegarrott
facebook: @vivawisefw
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: @katiegarrott
facebook: @vivawisefw
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

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How I Addressed Insomnia and Fixed My TERRIBLE Sleep!
I've never slept well, but addressing my root causes has helped ...
I've never slept well, but addressing my root causes has helped immensely! In today's video, I'll share what was impacting my sleep, and what I did to help get back ...on the right track.
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

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Two Mindset Shifts to START SUCCEEDING!
Mindset is a huge part of our healing! Our mental/emotional wellbeing ...
Mindset is a huge part of our healing! Our mental/emotional wellbeing is one of the four core foundations of wellness, and for many people, a key barrier for their healing ...and growth! In today's video, we'll dive into two mindset shifts (along with helpful metaphors) to set you on the right path towards feeling great.
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

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How Teesa Healed Using Functional Medicine!
Teesa was feeling off for years, and functional nutrition helped her ...
Teesa was feeling off for years, and functional nutrition helped her find both health and her life's passion. Today, I dive in with Teesa to learn more about her story, ...and find out how she used Functional Medicine to heal and grow.
//LEARN MORE ABOUT TEESA
Teesa is a part of our practice at VivaWise Functional Wellness. To learn more about her story, her specialties, and how she might be able to help you, visit her page at http://www.vivawisefw.com/teesa.
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//LEARN MORE ABOUT TEESA
Teesa is a part of our practice at VivaWise Functional Wellness. To learn more about her story, her specialties, and how she might be able to help you, visit her page at http://www.vivawisefw.com/teesa.
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

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My Favorite Flavor Enhancers! How to make sure your meals are healthy AND tasty!
How can I make a meal more enjoyable? If I enjoy a meal is that okay? ...
How can I make a meal more enjoyable? If I enjoy a meal is that okay? In today's episode, Katie breaks down how she can have her cake (okay not ...really) and eat it too, by using simple and healthy things to make mealtime more of a treat!
//BLOG POST
In the video, I mention my blog post about herbs you can eat to add flavor and help reduce aging! Check out my blog post on this at https://vivawisefw.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BLOG POST
In the video, I mention my blog post about herbs you can eat to add flavor and help reduce aging! Check out my blog post on this at https://vivawisefw.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

active
TOP TEN Most Common Reasons For Fatigue
What are the top ten root causes for your low energy? In today's ...
What are the top ten root causes for your low energy? In today's video, I'll break down what are the most common reasons you're feeling down, and what you can ...do to overcome them!
//BLOG POST
In the video, I mention antioxidants and how they can be helpful! Check out my blog post on this at https://vivawisefw.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BLOG POST
In the video, I mention antioxidants and how they can be helpful! Check out my blog post on this at https://vivawisefw.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

active
Which Diet is Best For YOU? Keto, Paleo, Vegan, or something in-between?
What do all these diets have in common, and why might they not be the ...
What do all these diets have in common, and why might they not be the best for you long term? In today's video, I'll show you a simple lifelong process ...you can follow to find the right diet for you and set you on the path to feeling great!
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.vivawisefw.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://program.vivawisefw.com/survivetothrive[+] Show More

active
10 Common and Uncommon Lab Markers I Use to See What's REALLY Going On
Want to know what is the most important marker on your cholesterol ...
Want to know what is the most important marker on your cholesterol panel? I'll give you a hint - it's NOT LDL! Oh, and can you ever have too much ...B12? In today's video, I'll answer those questions and more as we talk about lab markers that can help determine your root causes. I bet there's a few in there that your doctor hasn't run!
//BLOG POST
I mention my "Eat These Herbs to Reverse Aging" blog post above - you can find that at https://vivawisefw.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More
//BLOG POST
I mention my "Eat These Herbs to Reverse Aging" blog post above - you can find that at https://vivawisefw.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More

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Is this MINDSET the thing holding you BACK? Learn about the mental hurdles to feeling your best!
Sometimes, our health journey has up's and down's. In today's episode, ...
Sometimes, our health journey has up's and down's. In today's episode, I'll share with you a story of a patient, as well as my own experience, with how our mindset ...can make a huge different when we don't do our best.
//PODCAST
I mention my podcast in the video - if you want to check it out, head over to https://katiegarrott.com/podcast. Look at Episode 19 for "Self-Sabotage: How I Overcame it."
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More
//PODCAST
I mention my podcast in the video - if you want to check it out, head over to https://katiegarrott.com/podcast. Look at Episode 19 for "Self-Sabotage: How I Overcame it."
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More

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How long will it take for me to FEEL better? Expectation setting for addressing ROOT CAUSES.
We all want to feel our best as soon as possible, but often that can ...
We all want to feel our best as soon as possible, but often that can feel like a never ending journey. In today's video, I'll share with you how long ...it takes to address your root causes with a Functional Medicine approach, you can expect when to start experiencing life again!
//SERVICES
Learn more about how to approach your health on our services page https://katiegarrott.com/services/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More
//SERVICES
Learn more about how to approach your health on our services page https://katiegarrott.com/services/
//BOOK AN APPOINTMENT
If you want to learn more about my practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More

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Herbs can help in the FIGHT against aging! Simple ways you can incorporate the best ones.
Eating HERBS to fight aging? Sounds like delicious idea. But does it ...
Eating HERBS to fight aging? Sounds like delicious idea. But does it work? In today's video, I'll breakdown how the process of aging is affected by certain herbs, and which ...ones can help you look and feel your best for years to come.
Ps. I'm not an herbalist - this is information that EVERYONE can apply!
//BLOG POST ON HERBS AND AGING
https://katiegarrott.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about our practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More
Ps. I'm not an herbalist - this is information that EVERYONE can apply!
//BLOG POST ON HERBS AND AGING
https://katiegarrott.com/eat-herbs-reverse-aging/
//BOOK AN APPOINTMENT
If you want to learn more about our practice or start your path towards feeling better, visit us online at https://www.katiegarrott.com
//FOLLOW US ON SOCIAL
instagram: katiegarrott
facebook: @katiegarrottmscns
//START FEELING BETTER IN OUR 30-DAY COURSE
Our 30-day online program is a simple way to revitalize your mind and body and learn how to naturally nourish so you can fully flourish. Check it out at https://katie-garrott-wise-wellness.mykajabi.com/survivetothrive[+] Show More
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