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Katie Garrott Wise Wellness
MENUMENU
  • HOME
  • ABOUT
    • About Katie Garrott
    • Our Team
    • Services
    • FAQs
  • GET STARTED
    • Book Appointment
    • 30-Day Online Program
  • RESOURCES
        • Learn

        • Podcast
        • Free E-Book
        • Shop

        • Supplements
        • Products I Love
  • BLOG
  • CONTACT
Katie Garrott Wise Wellness

The #1 Fruit To Fix Your Gut Issues

in Blog 0 Comment November 30, 2020

As I write this during a pandemic, many of us are thinking about getting all of the Vitamin C we can. One of my favorite ways to get Vitamin C is by eating kiwi, which is also amazing for gut health! Did you know that it has almost three times the amount of Vitamin C […]

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What Food Sensitivity Testing Doesn’t Tell You

in Blog 0 Comment April 4, 2018

…Why We Need More Than Testing It’s very common in my work for a client to walk in with their IgG food sensitivity test from 3 years ago that they still use as a guide. How they are able to restrict many foods for years is beyond me!  The goal of a good nutrition intervention […]

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To transform the lives of those struggling with energy, inflammation, or weight issues who are eager for a sustainable solution. We help people thrive using a personalized, supportive, functional medicine approach.

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