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Popular Posts

Fix These 4 Common Exercise Mistakes July 19, 2020 | 3

Eat These Herbs to Reverse Aging March 3, 2019 | 2

My Favorite Way to Detox January 14, 2019 | 2

Why Diets Don’t Work September 9, 2018 | 2

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Blog (29)
Recipes & Tips (2)

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autoimmune cancer cardiovascular disease cholesterol dementia depression dessert detox diabetes diet elimination energy exercise functionalmedicine gluten gratitude guthealth healing IBS inflammation low-carb Low-FODMAP mindfulness motivation nutrition pain paleo prevention Recipe sleep stress supplement testing travel weight loss

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To transform the lives of those struggling with energy, inflammation, or weight issues who are eager for a sustainable solution. We help people thrive using a personalized, supportive, functional medicine approach.

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BLOG POSTS

Fix These 4 Common Exercise Mistakes July 19, 2020 | 3

These Exercise Mistakes Can Reduce the Effectiveness of Your Workouts and Limit...

Eat These Herbs to Reverse Aging March 3, 2019 | 2

*I am not an herbalist. This is information anyone can apply! Read the bold and...

Why Diets Don’t Work September 9, 2018 | 2

…Diet is Only One of the 4 Foundations of Wellness Have you ever followed...

Most Recent Podcasts

31 - Getting Personal: Why I Do What I Do

I take a break away from my typical style of teaching to get up close and personal with you guys. I share about my story, and the stories of several of those I've helped. I share how these stories have shaped my mission in life, and I leave with you hope and encouragement that through…

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