…Negative Emotions, While Not the Only Cause, Make Pain More Likely Have you ever thought about seeing a counselor for your neck or back pain? After reading this you will! My mother experienced many unexplained symptoms while I was growing up, including widespread pain. Unfortunately in the 90s, doctors had no idea what she had […]
The quality of the foods in our fridge is lower than it was a few decades ago. Unless you grow your own food or are part of a local co-op, you are not getting as many nutrients in your produce as you would have in 1950. There are many reasons for this: We’re planting more […]
…Why We Need More Than Testing It’s very common in my work for a client to walk in with their IgG food sensitivity test from 3 years ago that they still use as a guide. How they are able to restrict many foods for years is beyond me! The goal of a good nutrition intervention […]
…Using Mindset to Make Lifestyle Changes Sustainable What is the missing piece to healing? The idea that there might be one food we just haven’t cut out yet, or one supplement we’re missing on our crowded supplement shelf, is attractive to us all. Deep down inside, we believe there’s an answer out there that we […]
Conventional Medicine Conventional medicine is the typical Western approach to healthcare. It was originally developed to treat infectious diseases and accidents, the main health concerns of the population. When practitioners meet with a patient, they focus on classifying the symptoms and providing a medication or surgery to treat or manage the symptoms. This approach is […]
